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Kettlebell Slingshot on Vimeo
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Kettlebell Slingshot
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Greg Brookes on Twitter: "Exercise of the Day: #Kettlebell Slingshot. Use this as a warm-up or as active recovery rather than resting between exercises. Works the shoulders and core. #strengthandconditioning #fitness https://t.co/nKC2kXw1bb" /
Kettlebell Exercises Can Get You A Whole Body Workout Done Today